Caffeine. Caffeine is the most common stimulant of choice worldwide; it increases thermogenesis, enhances cognitive function, mitigates fatigue, boosts endurance, and improves athletic performance. [ 4] Ultimately, caffeine can support fat loss on keto by helping you burn more calories and train/exercise harder.
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Jul 22, 2020 · 22 Best Keto Snacks to Buy For Fat Loss The keto diet is centered on eating high fat, moderate protein, and super-low-carb foods so that your body begins burning through your fat stores rather
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