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25 Feb 2020 Ketosis is a metabolic process where your body burns fat instead of glucose for energy. It's believed to be why people on the ketogenic diet
16 Jul 2019 As your body gets into ketosis and converts to using fats instead of carbs for energy, it produces an acid called beta-hydroxybutyrate, or BHB for 25 Feb 2020 Ketosis is a metabolic process where your body burns fat instead of glucose for energy. It's believed to be why people on the ketogenic diet